Description
TRS Pure Gram Flour
Trs Pure Gram flour, also known as besan, is a gluten-free flour made from ground chickpeas. It is a staple ingredient in many Indian, Pakistani, and Middle Eastern dishes, and it is also becoming increasingly popular in Western cuisine.
Our stone-milled gram flour is mild, nutty, and a staple in South Asian cuisine. Make everything from pancakes to pakoras with this versatile ingredient. This earthy flour is perfect for savoury recipes
A Nutritional Powerhouse
Gram flour’s nutritional profile is nothing short of impressive. Its high fiber content promotes digestive health, while its ample protein contributes to muscle growth and repair. Additionally, this gluten-free flour is packed with essential vitamins and minerals, including iron, magnesium, and potassium, supporting overall well-being.
| Typical values | Per 100g | Per 45g serving |
| Energy kJ | 1420 | |
| Energy kcal | 334 | |
| Fat | 2.7 | |
| of which saturates | 1 | |
| Carbohydrate | 50 | |
| of which sugars | 4.2 | |
| Fibre | 11.5 | |
| Protein | 21.7 | |
| Salt | 21.7 |
Explore Culinary Delights with Pure Gram Flour
Pakoras: These crispy, golden fritters are a beloved South Asian snack, made with gram flour, vegetables, and spices.
Besan Chilla: These thin, savory pancakes are a staple in Indian cuisine, often served with a variety of chutneys or yogurt.
Urad Dal Dosa: These thin, crepe-like pancakes are made with a combination of urad dal and gram flour, offering a unique flavor and texture.
Falafel: These savory Middle Eastern fritters are typically made with chickpeas, but gram flour can be substituted for a lighter and fluffier texture.
Gram Flour Flour Tortillas: These versatile tortillas are perfect for making wraps, quesadillas, or even pizza crusts.
Dry Besan Mixes: Enhance your culinary repertoire with our pre-mixed besan mixes for making pakoras, bhajis, and other savory delights.
Indulge in a World of Flavors with Gram Flour
Embrace the culinary versatility of Pure gram flour and discover a world of flavors and textures. With its rich nutritional profile and wide range of applications, gram flour is sure to become a staple in your kitchen.






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