Description
- Energy – 802kJ/193kcal
- Fat – 12.4g
- of which saturates – 5.1g
- Carbohydrates – 6.4g
- of which sugars – 2.8g
- Protein – 13.1g
- Salt – 1.39g
Mutton 33%, Onion, Chicken 19%, Lentil Flour, Textured Vegetable Protein [SOYA], Green Chilli, Salt, Ginger, Garlic, Herbs (Fenugreek, Fresh Coriander) Spices [( Cumin seed, Garam masala (Coriander, Cinnamon, Cloves, Ginger, Star anise, Cumin, Chilli, Fennel, Black pepper, Bay leaves, Sunflower oil, Nutmeg, Cardamom), Coriander powder, Crushed Chilli, Chilli powder)].
Microwave: (Based on 850 Watt 3 Kebabs)
Instructions: For best results always cook from frozen. Remove kebabs from packaging and place them in a microwaveable plate in the middle of the microwave oven. Cook on full power for 1 ½ – 2 minutes, allow to stand for 1 minute. Ensure kebabs are cooked well and piping hot throughout before serving.
Oven: Temperature: Fan 180°C • Gas 6 • 200°c • Time:18 – 20 mins
Instructions: For best results always cook from frozen. Remove all packaging. Place on a baking tray in the centre of a pre-heated oven for 18-20 minutes. Turn occasionally. Ensure the kebabs are cooked well and piping hot throughout before serving.
Grill: Time:10-12 mins, Temperature Setting: Medium,
Instructions: For best results always cook from frozen. Remove all packaging. Place under a pre-heated grill for 10-12 minutes. Turn occasionally. Ensure the kebabs are cooked well and piping hot throughout before serving
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