Kokonte Lafu – Cassava Flour


Kokonte Lafu – Cassava Flour


Konkonte, also known by many as abitie, abetee, lapiiwa and lapelawa, is a delicious staple food in Ghana. It is very popular in West African countries such as Nigeria and Togo, and it is also very popular in the Caribbean. The English name of this delicacy is “brown fufu”. It is made from sun-dried cassava root and ground into a very smooth powder. Cooked Kokonte is light brown or dark brown.

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