Description
- Energy – 554kJ/132kcal
- Fat – 4.7g
- of which saturates – 1.7g
- Carbohydrates – 3g
- of which sugars – 0.8g
- Protein – 18g
- Salt – 1.4g
Beef 38%, Chicken 25%, Onion, Lentil Flour, Green Chilli, Spices 1% [Cumin seed, Garam masala (Coriander, Cinnamon, Cloves, Ginger, Star anise, Cumin, Chilli, Fennel, Black pepper, Bay leaves, Sunflower oil, Nutmeg, Cardamom), Coriander powder, Crushed Chilli, Chilli powder], Herbs [Coriander, Fenugreek] Garlic, Ginger, Salt.
Microwave: (Based on 850 Watt 3 Kebabs)
Remove kebabs from packaging and place them on a microwaveable plate in the middle of the microwave oven. Cook on full power for
1 ½ – 2 minutes, allow to stand for 1 minute. Ensure the kebabs are piping hot throughout before serving.
Oven: Temperature: Fan 180°C • Gas 6 • 200°c • Time:18 – 20 mins
Remove all packaging. Place on a baking tray in the centre of a pre-heated oven for 18-20 minutes. Ensure the kebabs are piping hot throughout before serving.
Grill: Time:10-12 mins, Temperature Setting: Medium
Remove all packaging. Place under a pre-heated grill for 10-12 minutes. Turn occasionally. Ensure the kebabs are piping hot throughout before serving.
Storage Instructions: Keep frozen at -18°C. If allowed to defrost, keep refrigerated and consume that day. Do not refreeze once thawed.
Reviews
There are no reviews yet.